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65.19 Questioner: [chuckles] Thank you. The forgetting process was puzzling me because you said that the fourth-density activated people who were here who had been harvestable did not have the same forgetting problem. Could you tell me why the Wanderer loses his memory?
Ra: I am Ra. The reason is twofold. First, the genetic properties of the connection between the mind/body/spirit complex and the cellular structure of the body is different for third density than for third/fourth density.
Secondly, the free will of third-density entities needs be preserved. Thus Wanderers volunteer for third-density genetic or DNA connections to the mind/body/spirit complex. The forgetting process can be penetrated to the extent of the Wanderer remembering what it is and why it is upon the planetary sphere. However, it would be an infringement if Wanderers penetrated the forgetting so far as to activate the more dense bodies and thus be able to live, shall we say, in a god-like manner. This would not be proper for those who have chosen to serve.
The new fourth-density entities which are becoming able to demonstrate various newer abilities are doing so as a result of the present experience, not as a result of memory. There are always a few exceptions, and we ask your forgiveness for constant barrages of over-generalization.
92.16 Questioner: As the entity becomes consciously aware of this process [it] programs this activity itself before the incarnation. Is this correct?
Ra: I am Ra. This is correct. Please keep in mind that we are discussing, not the archetypical mind, which is a resource available equally to each but unevenly used, but that to which it speaks: the incarnational experiential process of each mind/body/spirit complex. We wish to make this distinction clear for it is not the archetypes which live the incarnation but the conscious mind/body/spirit complex which may indeed live the incarnation without recourse to the quest for articulation of the processes of potentiation, experience, and transformation.
91.2 Questioner: I have listed the different minds and would like to know if they are applied in this particular aspect: first, we have the cosmic mind which is, I would think, the same for all sub-Logo[i] like our sun. Is this correct?
Ra: I am Ra. This is correct.
43.28 Questioner: I guess I didn’t state that correctly. Is it true that the fourth-density, new fourth-density beings then need to evolve in their thinking to reach a point where fifth-density lessons would be of value?
Ra: I am Ra. We grasp the thrust of your query. Although it is true that as fourth-density beings progress they have more and more need for other density teachings, it is also true that just as we speak to you due to the calling, so the information called is always available. It is simply that fifth-density beings will not live upon the surface of the planetary sphere until the planet reaches fifth-density vibratory level.
39.9 Questioner: I see. “The Nine” describe themselves as the “nine principals of God.”* Can you tell me what they mean by that?
Ra: I am Ra. This is also a veiled statement. The attempt is made to indicate that the nine who sit upon the Council are those representing the Creator, the One Creator, just as there may be nine witnesses in a courtroom testifying for one defendant. The term principal has this meaning also.
The desire of the scribe may be seen in much of this material to have affected the manner of its presentation just as the abilities and preferences of this group determine the nature of this contact. The difference lies in the fact that we are as we are. Thus we may either speak as we will or not speak at all. This demands a very tuned, shall we say, group.
62.21 Questioner: When the Orion entity who waits us seeking the opportunity to attack is with us here can you describe his method of coming here, what he looks like, and how he waits? I know that this isn’t too important, but it might give me a little insight into what we are talking about.
Ra: I am Ra. Fifth-density entities are very light beings although they do have the type of physical vehicle which you understand. Fifth-density entities are very fair to look upon in your standard of beauty.
The thought is what is sent, for a fifth-density entity is likely to have mastered this technique or discipline. There is little or no means of perceiving such an entity, for unlike fourth-density negative entities the fifth-density entity walks with light feet.
This instrument was aware of extreme coldness in the past diurnal cycle and spent much more time than your normal attitudes would imagine to be appropriate in what seemed to each of you an extremely warm climate. This was not perceived by the instrument, but the drop in subjective temperature is a sign of presence of a negative or nonpositive or draining entity.
This instrument did mention a feeling of discomfort but was nourished by this group and was able to dismiss it. Had it not been for a random mishap, all would have been well, for you have learned to live in love and light and do not neglect to remember the One Infinite Creator.
54.1 Questioner: First, I would like to ask of the instrument’s condition.
Ra: I am Ra. It is as previously stated.
14.3 Questioner: Then what was the second-density form— what did it look like— that became Earth-man in the third density? What did he look like in the second density?
Ra: I am Ra. The difference between second- and third-density bodily forms would in many cases have been more like one to the other. In the case of your planetary sphere the process was interrupted by those who incarnated here from the planetary sphere you call Mars. They were adjusted by genetic changing and, therefore, there was some difference which was of a very noticeable variety rather than the gradual raising of the bipedal forms upon your second-density level to third-density level. This has nothing to do with the so-called placement of the soul. This has only to do with the circumstances of the influx of those from that culture.
23.1 Questioner: You were speaking yesterday of the first contact made by the Confederation which occurred during our third major cycle. You stated that you appeared in the skies over Egypt at the same time, approximately, aid was first given to Atlantis. Can you tell me why you went to Egypt and your, shall we say, orientation of attitude and thinking when you first went to Egypt?
Ra: I am Ra. At the time of which you speak there were those who chose to worship the hawk-headed sun god which you know as vibrational sound complex, “Horus.” This vibrational sound complex has taken other vibrational sound complexes, the object of worship being the sun disc represented in some distortion.
We were drawn to spend some time, as you would call it, scanning the peoples for a serious interest amounting to a seeking with which we might help without infringement. We found that at that time the social complex was quite self-contradictory in its so-called religious beliefs and, therefore, there was not an appropriate calling for our vibration. Thus, at that time, which you know of as approximately eighteen thousand [18,000] of your years in your past, we departed without taking action.
103.4 Questioner: The instrument asks the question why she lost her joy in the recent past? Would Ra comment, please?
Ra: I am Ra. The instrument made a free-will decision not to address the physical catalyst causing great pain by means of the allopathically prescribed chemical compound which the instrument was sure would be efficacious due to its reliance upon the suggestions of Ra. Thus the catalyst was given in a more complete form. The outer service to others became nearly impossible, causing the entity to experience once again the choice of the martyr; that is, to put value in a fatal action and die or to put value on consciousness of the creation and of the One Creator and, thereby, live. The instrument, through will, chose the latter path. However, the mind and mental/emotional distortions did not give the support to this decision necessary to maintain a state of unity which this entity normally experiences and has experienced since its incarnation’s beginnings.
Since this catalyst has been accepted, the work begun to remove distortions blocking the indigo ray might well be continued apace.
4.6 Questioner: Is the large pyramid at Giza still usable for this purpose, or is it no longer functioning?
Ra: I am Ra. That, like many other pyramid structures, is like the piano out of tune. It, as this instrument would express, plays the tune but, oh, so poorly. The disharmony jangles the sensitive. Only the ghost of the streaming still remains due to the shifting of the streaming points which is in turn due to the shifting electromagnetic field of your planet; due also to the discordant vibratory complexes of those who have used the initiatory and healing place for less compassionate purposes.
12.19 Questioner: Could you describe the robot?
Ra: I am Ra. The robot may look like any other being. It is a construct.
106.22 Questioner: Can you tell me what the instrument’s difficulty was with her last whirlpool?
Ra: I am Ra. The instrument took on the mental/emotional nature and distortion complex of the questioner as we have previously noted. The instrument has been taking the swirling waters at temperatures which are too hot and at rates of vibration which, when compounded by the heat of the swirling waters, bring about the state of light shock as you would call the distortion. The mind complex has inadequate oxygen in this distorted state and is weakened.
In this state the instrument, having the questioner’s distortion without the questioner’s strength of the distortion one might liken to the wearing of armor, began to enter into an acute psychotic episode. When the state of shock was past the symptoms disappeared. The potential remains as the empathic identity has not been relinquished, and both the questioner and the instrument live as entities in a portion of the mental/emotional complex of the instrument.
May we ask for one more full query at this working and remind the instrument that it is appropriate to reserve some small portion of energy before a working?
12.8 Questioner: Does this account for what we call the “UFO Flaps” where a large number of UFOs show up like in 1973?
Ra: I am Ra. This is correct.
53.19 Questioner: Do some of them look just like us? Could they pass for Earth people?
Ra: I am Ra. Those of this nature are most often fifth-density.
79.3 Questioner: She would also like to ask if the very large energy transfer of last session was a sexual transfer in total?
Ra: I am Ra. This is correct.
2.2 Questioner: Could you tell us something of your historical background, your earlier times in the illusion and the time state[?] contact, possibly your incarnation on this planet that you spoke of before, and contact with earlier races on this planet? Then we would have something to start with in writing this book.
Ra: I am Ra. We are aware that your mind/body is calculating the proper method of performing the task of creating a teach/learning instrument. We are aware that you find our incarnate, as you call it, state of interest. We waited for a second query so as to emphasize that the time/space of several thousand of your years creates a spurious type of interest. Thus in giving this information, we ask the proper lack of stress be placed upon our experiences in your local space/time*. The teach/learning which is our responsibility is philosophical rather than historical. We shall now proceed with your request which is harmless if properly evaluated.
We are those of the Confederation who eleven thousand of your years ago came to two of your planetary cultures which were at that time closely in touch with the creation of the One Creator. It was our naïve belief that we could teach/learn by direct contact and the free will distortions of individual feeling or personality were in no danger, we thought, of being disturbed as these cultures were already closely aligned with a[n] all-embracing belief in the live-ness or consciousness of all. We came and were welcomed by the peoples whom we wished to serve. We attempted to aid them in technical ways having to do with the healing of mind/body/spirit complex distortions through the use of the crystal, appropriate to the distortion, placed within a certain appropriate series of ratios of time/space material. Thus were the pyramids created.
We found that the technology was reserved largely for those with the effectual mind/body distortion of power. This was not intended by the Law of One. We left your peoples. The group that was to work with those in the area of South America, as you call that portion of your sphere, gave up not so easily. They returned. We did not. However, we have never left your vibration due to our responsibility for the changes in consciousness we had first caused and then found distorted in ways not relegated to the Law of One. We attempted to contact the rulers of the land to which we had come, that land which you call Egypt, or in some areas, the Holy Land.
In the Eighteenth Dynasty, as it is known in your records of space/time* distortions, we were able to contact a pharaoh, as you would call him. The man was small in life-experience on your plane and was a… what this instrument would call, Wanderer. Thus, this mind/body/spirit complex received our communication distortions and was able to blend his distortions with our own. This young entity had been given a vibratory complex of sound which vibrated in honor of a prosperous god, as this mind/body complex, which we call instrument for convenience, would call “Amun.” The entity decided that this name, being in honor of one among many gods, was not acceptable for inclusion in his vibratory sound complex. Thus, he changed his name to one which honored the sun disc. This distortion, called “Aten,” was a close distortion to our reality as we understand our own nature of mind/body/spirit complex distortion. However, it does not come totally into alignment with the intended teach/learning which was sent. This entity, Akhenaten, became convinced that the vibration of One was the true spiritual vibration and thus decreed the Law of One.
However, this entity’s beliefs were accepted by very few. His priests gave lip service only, without the spiritual distortion towards seeking. The peoples continued in their beliefs. When this entity was no longer in this density, again the polarized beliefs in the many gods came into their own and continued so until the one known as Muhammad delivered the peoples into a more intelligible distortion of mind/body/spirit relationships.
Do you have a more detailed interest at this time?
35.2 Questioner: Two things I would like to clear up. Then Franklin’s teacher was his wife? Is this correct?
Ra: I am Ra. This is correct.
60.28 Questioner: Thank you. Are the chakras or bodily energy centers related to or do they operate like the pyramid energy funnel?
Ra: I am Ra. No.
81.9 Questioner: The instrument would like to know why she has a feeling of increased vital energy?
Ra: I am Ra. We leave this answer to the instrument.
79.2 Questioner: The instrument would like to ask, is there any danger in receiving too much transferred energy with the instrument in her present condition?
Ra: I am Ra. No.
104.20 Questioner: Forty to six— what, each day, once a day, or something like that?
Ra: I am Ra. Please expel breath over this instrument’s breast.
[This was done as directed.]
53.18 Questioner: Thank you. I did not wish to create the wrong impression with the material that we were including in Book One, and find it necessary to add some of this material. I know that it’s transient, but it I believe is necessary for a full understanding or, shall I say, a correct approach to the material.
I’ll ask a few questions here. If you do not care to ask them we’ll skip them. I would like to ask, however, if you could tell me what, for the most part, or the major portion of Confederation entities, what they look like?
Ra: I am Ra. The fourth-density Confederation entity looks variously depending upon the, shall we say, derivation of its physical vehicle.
73.3 Questioner: Thank you. We would like to thank Ra at this time for the opportunity to be of service for those on this sphere who would like to have the information that we gain here to disseminate.
You stated that free will, one-pointed in service to others had the potential of alerting a great mass of light strength. I assume that the same holds precisely true for the service-to-self polarity. Is this correct?
Ra: I am Ra. This is incorrect but subtly so. In invocation and evocation of what may be termed negative entities or qualities, the expression alerts the positively oriented equivalent. However, those upon the service-to-others path wait to be called and can only send love.
79.8 Questioner: Was the reincarnational process like the one that we experience here in which the third-density body is entered and exited for numerous times during the cycle?
Ra: I am Ra. This is correct.
105.19 Questioner: At the end of an incarnation, before veiling, did the entity appear physically to have aged, say like entities at the normal end of incarnation in our present illusion— did they, were they wrinkled and old, did they… Did the Significator look like that?
Ra: I am Ra. The Significator of Mind, Body, or Spirit is a portion of the archetypical mind and looks as each envisions such to appear. The body of a mind/body/spirit before veiling showed all the signs of aging which acquaint you now with the process leading to the removal from third-density incarnation of the mind/body/spirit complex. It is well to recall that the difference betwixt mind/body/spirits and mind/body/spirit complexes is a forgetting within the deeper mind. Physical appearances and surface and instinctual activities are much the same.
104.10 Questioner: I feel very bad about the condition of the cat and really would like to help it. Can Ra suggest anything that we can do to help out Gandalf?
Ra: I am Ra. Yes.
68.9 Questioner: Incarnation in negative space/time then in a condition like that would result in incarnation into which density level for, let us take as an example, the instrument?
Ra: I am Ra. The answer to this query violates the first distortion.
31.1 Questioner: I would like to ask a question first for the instrument herself. She request[s] to know if it would be advisable for her to walk alone now that she feels better.*
Ra: I am Ra. This is acceptable.
81.10 Questioner: She would like to know if she has an increased sensitivity to foods?
Ra: I am Ra. This instrument has an increased sensitivity to all stimuli. It is well that it use prudence.
13.2 Questioner: First, I’d like to start at the beginning of creation, as far back as we can go, [and] follow the development of man to the present time. Is this agreeable?
Ra: I am Ra. This is completely your discernment/understanding/decision.
13.1 Questioner: First thing I would like to do is apologize for [the] stupid questions that I’ve asked while searching for what we should do. I consider what we are doing a great honor and privilege to be also humble messengers of the Law of One, and at this time believe that the way to prepare this book is to start at the beginning of creation following the evolution of man, and the evolution of man on Earth, to the best of my [inaudible] at all times investigating how the Law of One was used [inaudible]. I think also that— that I need to finish the book— let the material that we have already carry the end of the book… [inaudible]. I would also suggest the title of the book, The Law of One. I’d like to state as the author, Ra. Would you agree to this?
Ra: I am Ra. Your query is unclear. Would you please state as separate queries each area of agreement?
28.9 Questioner: Then what you’re saying is that the lenticular star system which we call a galaxy that we find ourself in with approximately 250 billion other suns like our own was created by a single Logos. Is this correct?
Ra: I am Ra. This is correct.
75.8 Questioner: The instrument would like to know if she can meditate in the hospital without someone holding her hand, and would this be a safe practice?
Ra: I am Ra. We might suggest that the instrument may pray with safety but only meditate with another entity’s tactile protection.
96.17 Questioner: I think that I should put a crux ansata in place of this thing that looks a little like a crux ansata on the front of the female. Is that correct?
Ra: I am Ra. This is correct.
13.3 Questioner: Secondly, I would like to title the book, The Law of One, by Ra. Is this agreeable?
Ra: I am Ra. The title of the book is acceptable. The authorship by vibratory sound complex Ra is, in our distortion of understanding, incomplete. We are messengers.
77.7 Questioner: The instrument would also like to know if the what we call tuning could be improved during times when we do not communicate with Ra, for that communication.
Ra: I am Ra. That which has been stated in regard to the latter question will suffice to point the way for the present query.
90.8 Questioner: I see. Very roughly, if you were to move a third-density entity from some other planet to this planet, roughly what percentage of all of those within the knowledge of Ra would look enough like those entities of Earth so that they would go unnoticed in a crowd?
Ra: I am Ra. Perhaps five percent.
13.24 Questioner: I would like to apologize for asking sometimes wrong or inappropriate questions. It’s difficult sometimes to ask precisely the right question. I don’t wish to go over any ground [that we’ve already covered]. I notice this period is slightly shorter than previous periods. Is there a reason for this?
Ra: I am Ra. This instrument’s vital energy is somewhat low.
38.15 Questioner: I would just like to know if there is anything that we can do to make the instrument more comfortable or improve the contact?
Ra: I am Ra. All is well. We leave you in the love and light of the One Infinite Creator. Go forth rejoicing in the power and in the peace of the One Creator. Adonai.
49.6 Questioner: What process would be the recommended process for correctly awakening, as they say, the kundalini and of what value would that be?
Ra: I am Ra. The metaphor of the coiled serpent being called upwards is vastly appropriate for consideration by your peoples. This is what you are attempting when you seek. There are, as we have stated, great misapprehensions concerning this metaphor and the nature of pursuing its goal. We must generalize and ask that you grasp the fact that this in effect renders far less useful that which we share. However, as each entity is unique, generalities are our lot when communicating for your possible edification.
We have two types of energy. We are attempting then, as entities in any true color of this octave, to move the meeting place of inner and outer natures further and further along or upward along the energy centers. The two methods of approaching this with sensible method are first, the seating within one’s self of those experiences which are attracted to the entity through the south pole. Each experience will need to be observed, experienced, balanced, accepted, and seated within the individual. As the entity grows in self-acceptance and awareness of catalyst the location of the comfortable seating of these experiences will rise to the new true-color entity. The experience, whatever it may be, will be seated in red ray and considered as to its survival content and so forth.
Each experience will be sequentially understood by the growing and seeking mind/body/spirit complex in terms of survival, then in terms of personal identity, then in terms of social relations, then in terms of universal love, then in terms of how the experience may beget free communication, then in terms of how the experience may be linked to universal energies, and finally in terms of the sacramental nature of each experience.
Meanwhile the Creator lies within. In the north pole the crown is already upon the head and the entity is potentially a god. This energy is brought into being by the humble and trusting acceptance of this energy through meditation and contemplation of the self and of the Creator.
Where these energies meet is where the serpent will have achieved its height. When this uncoiled energy approaches universal love and radiant being the entity is in a state whereby the harvestability of the entity comes nigh.
58.4 Questioner: What type of crystal should be used for that?
Ra: I am Ra. You may use any dangling weight of symmetrical form, for your purpose is not to disturb or manipulate these energy centers but merely to locate them and become aware of what they feel like when in a balanced state and when in an unbalanced or blocked state.
92.9 Questioner: I would like to attempt an analogy of the first archetype, in that when a baby is first born and enters this density of experience, I am assuming then that the Matrix is new and undistorted, veiled from the Potentiator and ready for that which is to be experienced: the incarnation. Is this correct?
Ra: I am Ra. Yes.
28.2 Questioner: Well, we had yesterday arrived at a point where we were considering colors of light. [You] said that “the nature of the vibratory patterns of your universe is dependent upon the configurations placed on the original material or light by the focus of Love using Its intelligent energy to create a certain pattern of… of illusions or densities.” Then after this material you said that there’s further information which you’d be happy to share, but we ran out of time. Could you complete the further information on that?
Ra: I am Ra. In discussing this information we then, shall we say, snap back into the particular methods of understanding or seeing that which is that the one, sound vibration complex, Dewey, offers; this being correct for the second meaning of intelligent infinity: the potential which then through catalyst forms the kinetic.
This information is a natural progression of inspection of the kinetic shape of your environment. You may understand each color or ray as being, as we had said, a very specific and accurate apportion* of intelligent energy’s representation of intelligent infinity, each ray having been previously inspected in other regards.
This information may be of aid here. We speak now nonspecifically to increase the depth of your conceptualization of the nature of what is. The universe in which you live is recapitulation in each part of intelligent infinity. Thus you will see the same patterns repeated in physical and metaphysical* areas; the rays or apportions of light being, as you surmise, those areas of what you may call the physical illusion which rotate, vibrate, or are of a nature that may be, shall we say, counted or categorized in rotation manner in space/time as described by the one known as Dewey; some substances having various of the rays in a physical manifestation visible to the eye, this being apparent in the nature of your crystallized minerals which you count as precious, the ruby being red and so forth.
16.11 Questioner: Is there a harvest of entities oriented towards service to self like there is a harvest here of entities oriented towards service to others?
Ra: I am Ra. There is one harvest. Those able to enter fourth density through vibrational complex levels may choose the manner of their further seeking of the One Creator.
29.4 Questioner: What I’m saying is there are roughly 250 billion stars or suns something like ours in this major galaxy. Are they all part of the same sub-Logos?
Ra: I am Ra. They are all part of the same Logos. Your solar system, as you would call it, is a manifestation somewhat and slightly different due to the presence of a sub-Logos.
88.13 Questioner: Thank you. I would like to ask you as to the initial production of the tarot, where this concept was first formed and where the tarot was first recorded, where did this— the very first concept?
Ra: I am Ra. The concept of the tarot originated within the planetary influence you call Venus.
47.8 Questioner: In our esoteric literature numerous bodies are listed. I have here a list of the physical body, the etheric, the emotional, the astral, and the mental. Can you tell me if this listing is the proper number, and can you tell me the uses and purposes and effects, etc., of each of these or any other bodies that may be in our mind/body/spirit complex?
Ra: I am Ra. To answer your query fully would be the work of many sessions such as this one, for the interrelationships of the various bodies and each body’s effects in various situations is an enormous study. However, we shall begin by referring your minds back to the spectrum of true colors and the usage of this understanding in grasping the various densities of your octave.
We have the number seven repeated from the macrocosm to the microcosm in structure and experience. Therefore, it would only be expected that there would be seven basic bodies which we would perhaps be most lucid by stating as red-ray body, etc. However, we are aware that you wish to correspond these bodies mentioned with the color rays. This will be confusing, for various teachers have offered their teach/learning understanding in various terms. Thus one may name a subtle body one thing and another find a different name.
The red-ray body is your chemical body. However, it is not the body which you have as clothing in the physical. It is the unconstructed material of the body, the elemental body without form. This basic unformed material body is important to understand for there are healings which may be carried out by the simple understanding of the elements present in the physical vehicle.
The orange-ray body is the physical body complex. This body complex is still not the body you inhabit but rather the body formed without self-awareness, the body in the womb before the spirit/mind complex enters. This body may live without the inhabitation of the mind and spirit complexes. However, it seldom does so.
The yellow-ray body is your physical vehicle which you know of at this time and in which you experience catalyst. This body has the mind/body/spirit characteristics and is equal to the physical illusion, as you have called it.
The green-ray body is that body which may be seen in séance when what you call ectoplasm* is furnished. This is a lighter body packed more densely with life. You may call this the astral body following some other teachings. Others have called this same body the etheric body. However, this is not correct in the sense that the etheric body is that body of gateway wherein intelligent energy is able to mold the mind/body/spirit complex.
The light body or blue-ray body may be called the devachanic body. There are many other names for this body especially in your so-called Indian Sutras* or writings, for there are those among these peoples which have explored these regions and understand the various types of devachanic bodies. There are many, many types of bodies in each density, much like your own.
The indigo-ray body which we choose to call the etheric body is, as we have said, the gateway body. In this body form is substance and you may only see this body as that of light as it may mold itself as it desires.
The violet-ray body may perhaps be understood as what you might call the Buddha body or that body which is complete.
Each of these bodies has an effect upon your mind/body/spirit complex in your life beingness. The interrelationships, as we have said, are many and complex.
Perhaps one suggestion that may be indicated is this: The indigo-ray body may be used by the healer once the healer becomes able to place its consciousness in this etheric state. The violet-ray or Buddhic body is of equal efficacy to the healer for within it lies a sense of wholeness which is extremely close to unity with all that there is. These bodies are part of each entity and the proper use of them and understanding of them is, though far advanced from the standpoint of third-density harvest, nevertheless useful to the adept.
22.1 Questioner: The instrument would like to ask a couple of questions of you. I’ll get them out of the way first. The instrument would like to know why she smells the incense at various times during the day in various places?
Ra: I am Ra. This instrument has spent a lifetime in dedication to service. This has brought this instrument to this nexus in space/time with the conscious and unconscious distortion towards service, with the further conscious distortion towards service by communication. Each time, as you would put it, that we perform this working our social memory complex vibrational distortion meshes more firmly with this instrument’s unconscious distortions towards service. Thus we are becoming a part of this instrument’s vibratory complex and it a part of ours. This occurs upon the unconscious level, the level whereby the mind has gone down through to the roots of consciousness which you may call cosmic.
This instrument is not consciously aware of this slow changing of the meshing vibratory complex. However, as the dedication on both levels continues, and the workings continue, there are signals sent from the unconscious in a symbolic manner. Because this instrument is extremely keen in its sense of smell this association takes place unconsciously, and the thought-form of this odor is witnessed by the entity.
19.4 Questioner: Then after the transition into the third density, am I correct in assuming that these entities would then be in— we’ll take Earth as an example. Would the entities then look like us? They would be in human form? Is this correct?
Ra: I am Ra. This is correct, taking your planetary sphere as an example.
68.4 Questioner: The primary reason that we considered it important to have this session today is that I might not be around for a while and I had a pressing question about what happened Sunday night when, apparently, the instrument was slipping into a trance state during one of the normal meetings, and I would like to question you on this. Can you give me information about what happened?
Ra: I am Ra. We can.
9.15 Questioner: Did any of these second-density entities have shapes like ours— two arms, two legs, head, and walk upright on two feet?
Ra: I am Ra. The two higher of the sub-vibrational levels of second-density beings had the configuration of the biped, as you mentioned. However, the erectile movement which you experience was not totally effected in these beings who were tending towards the leaning forward, barely leaving the quadrupedal position.
64.3 Questioner: Then we won’t question on it.
I would like to ask first about a mistake I believe that I might have made in the last session* on the number of Wanderers on earth today. Did I make an error?
Ra: I am Ra. You and Ra made an error. The appropriate number of your ciphers* is one less than previously stated.
63.29 Questioner: Is there a clock-like face, shall I say, associated with the entire major galaxy of many billions of stars so that as it revolves, it carries all of these stars and planetary systems through transitions from density to density? Is this how it works?
Ra: I am Ra. You are perceptive. You may see a three-dimensional clock face or spiral of endlessness which is planned by the Logos for this purpose.
69.0 Ra: I am Ra. I greet you in the love and in the light of the One Infinite Creator.
Before we proceed may we make a small request for future workings. At this particular working there is some slight interference with the contact due to the hair of the instrument. We may suggest the combing of this antenna-like material into a more orderly configuration prior to the working.
We communicate now.
90.16 Questioner: What was the ultimate objective of this Logos in designing the archetypical mind as It did?
Ra: I am Ra. Each Logos desires to create a more eloquent expression of experience of the Creator by the Creator. The archetypical mind is intended to heighten this ability to express the Creator in patterns more like the fanned peacock’s tail, each facet of the Creator vivid, upright, and shining with articulated beauty.
55.1 Questioner: I would first like to ask as to the condition of the instrument, please?
Ra: I am Ra. This instrument is experiencing physical distortions toward weakness of the bodily complex occurring due to psychic attack. This instrument’s vital energies have not been affected, however, due to the aid of those present in healing work. This instrument will apparently be subject to such weakness distortions due to incarnative processes which predispose the body complex towards weakness distortions.
41.9 Questioner: Then what is the simplest being that is manifested? I am supposing it might be a single cell or something like that. And how does it function with respect to energy centers?
Ra: I am Ra. The simplest manifest being is light or what you have called the photon. In relationship to energy centers it may be seen to be the center or foundation of all articulated energy fields.
89.18 Questioner: I would like to question Ra on each of these cards in order to better understand the archetypes. Is this agreeable?
Ra: I am Ra. As we have previously stated, these archetypical concept complexes are a tool for learn/teaching. Thusly, if we were to offer information that were not a response to observations of the student we would be infringing upon the free will of the learn/teacher by being teach/learner and learn/teacher at once.
102.21 Questioner: Obviously we would very much like to not get to the point of surgery, and the only other alternative that comes to mind other than the diet and the instrument’s personal mental work is healing through a healer, and I would like Ra’s recommendation with respect to a non-allopathic type healer and any recommendations Ra could make for either Jim or myself to act in that capacity or anyone else Ra could recommend so that we wouldn’t have to go through this surgical operation if it seems to become necessary and if we could start working on one of these other approaches right away I think it might be highly recommended. Would Ra comment on that, please?
Ra: I am Ra. We salute the opening of compassion circuitry in the questioner but note that that which is being experienced by this group is being experienced within an healing atmosphere. The healing hands of each have limited use when the distortion has so many metaphysical layers and mixtures. Therefore, look not to a healing but to the joy of companionship, for each is strong and has its feet set upon the way. The moon casts its shadows. What shall you see? Link hands and walk towards the sun. In this instance this is the greatest healing. For the physical vehicle we can suggest far less than you had hoped.
15.1 Questioner: I would like to apologize for my past and any future stupid questions due to the fact that I am searching for the proper entry into investigating the Law of One. We will be eliminating the stupid ones from the book.*
I would like to ask if the use of the instrument is a function of the time we use the instrument or the amount of information or the number of words the instrument gives? In other words, do I have to hurry and ask the questions, or can I take my time to ask the questions?
Ra: I am Ra. There are two portions to your query. Firstly, this instrument’s reserve of vital energy, which is a product of body, mind, and spirit distortions in the various complexes, is the key to the length of time which we may expend using this instrument. We searched your group when we contacted you for each in your group possesses significantly more vital energy of the body complex. However, this instrument was tuned most appropriately by the mind/body/spirit complex distortions of its beingness in this illusion. Therefore, we remained with this instrument.
Secondly, we communicate at a set rate which is dependent upon our careful manipulation of this instrument. We cannot be more, as you would say, quick. Therefore, you may ask questions speedily but the answers we have to offer are at a set pace given.
33.14 Questioner: OK. [What] I would like for you to do is list all the major mechanisms designed to provide catalytic experience that do not include interaction with other-self. That’s the first part of the question I’ll ask.
Ra: I am Ra. We grasp from this question that you realize that the primary mechanism for catalytic experience in third density is other-self. The list of other catalytic influences: firstly, the Creator’s universe; secondly, the self.
79.6 Questioner: I would like to question about the third-density experience of those just prior to the original extension of the first distortion to the sub-Logoi to create the split of polarity. Can you describe in general the differences between the third-density experience of these mind/body/spirit complexes and the ones who have evolved upon this planet in this experience that we experience now?
Ra: I am Ra. This material has been previously covered.* Please query for specific interest.
70.18 Questioner: I’ll ask this question to inform me a little bit about what you just stated. When you came to this planet in craft 18,000 and 11,000 years ago, these craft have been called, I believe, bell craft and were photographed by George Adamski. If I am correct these craft looked somewhat like a bell; they had portholes around the upper portions; and they had three hemispheres at 120° apart underneath. Is this correct?
Ra: I am Ra. This is correct.
53.1 Questioner: I would first like to know the instrument’s condition and ask two questions for her. She would like to know if she can do one exercise of one hour a day, and is the pain she feels prior to a session due to an Orion attack?
Ra: I am Ra. The instrument’s condition is as previously stated. In answer to the question of exercise, now that the intensive period is over, this instrument may, if it chooses, exercise one period rather than two. In scanning this instrument’s physical complex distortions we find the current period of exercise at the limit of this instrument’s strength. This is well in the long run due to a cumulative building up of the vital energies. In the short run it is wearying to this entity. Thus we suggest the entity be aware of our previous admonitions regarding other aids to appropriate bodily distortions. In answer to the second query we may say that the physical complex difficulties prior to contact with our social memory complex are due to the action of the subconscious will of the instrument. This will is extremely strong and requires the mind/body/spirit complex to reserve all available physical and vital energies for the contact. Thus the discomforts are experienced due to the dramatic distortion towards physical weakness while this energy is diverted. The entity is, it may be noted, also under psychic attack, and this intensifies pre-existing conditions and is responsible for the cramping and the dizziness as well as mind complex distortions.
96.18 Questioner: And as to the thing that she wears on her head, that, I believe, is a bit confusing. What should it be shaped like?
Ra: I am Ra. We shall allow the student to ponder this point. We note that although it is an astrologically based addition to the concept complex it is not entirely unacceptable when viewed with a certain feeling. Therefore, we suggest, O student, that you choose whether to remove the crown or to name its meaning in such a way as to enhance the concept complex.
59.6 Questioner: I’m trying to understand the three spirals of light in the pyramid shape. I would like to question on each.
The first spiral starts below the Queen’s Chamber and ends in the Queen’s Chamber? Is that correct?
Ra: I am Ra. This is incorrect. The first notion of upward spiraling light is as that of the scoop, the light energy being scooped in through the attraction of the pyramid shape through the bottom or base. Thus the first configuration is a semi-spiral.
74.12 Questioner: You stated that a working of service to others has the potential of alerting a great mass of light strength. Could you describe just exactly how this works and what the uses of this would be?
Ra: I am Ra. There are sound vibratory complexes which act much like the dialing of your telephone. When they are appropriately vibrated with accompanying will and concentration it is as though many upon your metaphysical or inner planes received a telephone call. This call they answer by their attention to your working.
19.1 Questioner: I have been thinking over the scope of this book and will read this that I have thought. We are concerned in this communication with the evolution of mind, body, and spirit. I would like to fully investigate through questioning the mechanism of evolution in order to allow those interested individuals to participate in their own evolution. It seems to me that a good place to start would be the transition from the second to third density, then to investigate in detail the evolution of third-density entities of Earth, paying particular attention to the mechanisms which help or hinder that evolution. This is my intent for direction of this working session. I hope that this is a correct direction.
What I would like to know first is do all entities make a transition from second to third density, or are there some other entities who have never gone through this transition?
Ra: I am Ra. Your question presumes the space/time continuum understandings of the intelligent energy which animates your illusion. Within the context of this illusion we may say that there are some which do not transfer from one particular density to another, for the continuum is finite.
In the understanding which we have of the universe or creation as one infinite being, its heart beating as alive in its own intelligent energy, it merely is one beat of the heart of this intelligence from creation to creation. In this context each and every entity of consciousness has/is/will experienced/experiencing/experience each and every density.
82.4 Questioner: Thank you. I would like to consider the condition at a time or position you might say, if time is a bad word, just prior to the beginning of this octave of experience. I am assuming that, just prior to the beginning of this octave, intelligent infinity had created and already experienced one or more previous octaves. Is this correct?
Ra: I am Ra. You assume correctly. However, the phrase would more informatively read, infinite intelligence had experienced previous octaves.
54.14 Questioner: Thank you. It bears weight to my way of thinking also, and I appreciate what you have told me.
Now, I would like to then consider the origin of catalyst in—. First we have the condition of mind/body/spirit complex which, as a function of the first distortion, has reached a condition of blockage or partial blockage of one or more energy centers. I will assume that catalyst is necessary only if there is at least partial blockage of one energy center. Is this correct?
Ra: I am Ra. No.
10.16 Questioner: Only one, other than what we can do to make the instrument more comfortable. I have only one other question. I would like to have brief information of the word you use, “galaxy.”
Ra: I am Ra. We use the term known to your people by the sound vibration complex “galaxy.” We accept that some galaxies contain one system of planetary and solar groups, others containing several. However, the importance of the locus in infinite time/space dimensionality is so little that we accept the distortion implicit in such an ambiguous term.
12.3 Questioner: Is there any effort by the Confederation to stop the Orion chariots from arriving here?
Ra: I am Ra. Every effort is made to quarantine this planet. However, the network of guardians, much like any other pattern of patrols on whatever level, does not hinder each and every entity from penetrating quarantine, for if request is made in light/love, the Law of One will be met with acquiescence. If the request is not made, due to the slipping through the net, then there is penetration of this net.
93.11 Questioner: I would like, if possible, an example of the activity we call Catalyst of the Mind in a particular individual undergoing this process. Could Ra give an example of that?
Ra: I am Ra. All that assaults your senses is catalyst. We, in speaking to this support group through this instrument, offer catalyst. The configurations of each in the group of body offer catalyst through comfort/discomfort. In fact all that is unprocessed that has come before the notice of a mind/body/spirit complex is catalyst.
9.6 Questioner: The people that we now have— the first people, [inaudible] like us— where did they come from? How did they evolve?
Ra: I am Ra. You speak of third-density experience. The first of those to come here were brought from another planet in your solar system called by you the Red Planet, Mars. This planet’s environment became inhospitable to third-density beings. The first entities, therefore, were of this race, as you may call it, manipulated somewhat by those who were guardians at that time.
83.17 Questioner: Could you expand on what you mean by that interaction of polarized entities in piercing the veil?
Ra: I am Ra. We shall state two items of note. The first is the extreme potential for polarization in the relationship of two polarized entities which have embarked upon the service-to-others path or, in some few cases, the service-to-self path. Secondly, we would note that effect which we have learned to call the doubling effect. Those of like mind which together seek shall far more surely find.
61.8 Questioner: Could you tell me how you are able to give us information like this with respect to the first distortion or Law of Confusion?
Ra: I am Ra. Each of those is already aware of this information.
Any other reader may extract the heart of meaning from this discussion without interest as to the examples’ sources. If each was not fully aware of these answers we could not speak.
It is interesting that in many of your queries you ask for confirmation rather than information. This is acceptable to us.
9.23 Questioner: We plan to do a second session later today if the instrument is capable and I’d like to ask— believe this is possible— and also if there is anything we can do to aid the instrument’s comfort.
Ra: I am Ra. This instrument will require some adjustment of the tender portions of her body complex. The distortions are due to the energy center blockage you would call pineal.
I leave you in the love and the light of the One Infinite Creator. Go forth, therefore, rejoicing in the power and the peace of the One Creator. Adonai.
79.4 Questioner: In that case, she would like to know the function of the energy transfer during the session.
Ra: I am Ra. The function of this energy transfer is a most helpful one in that it serves to strengthen the shuttle through which the instreaming contact is received. The contact itself will monitor the condition of the instrument and cease communication when the distortions of the instrument begin to fluctuate towards the distortions of weakness or pain. However, while the contact is ongoing the strength of the channel through which this contact flows may be aided by the energy transfer of which you spoke.
4.10 Questioner: [I would] very much like to continue investigation into the possibility of this healing process, but I’m a little lost as to where to begin. Can you tell me what my first step would be?
Ra: I am Ra. I cannot tell you what to ask. I may suggest that you consider the somewhat complex information just given and thus discover several avenues of inquiry. There is one “health,” as you call it, in your polarized environment, but there are several significantly various distortions of types of mind/body/spirit complexes. Each type must pursue its own learn/teaching in this area.
39.11 Questioner: In order to clarify a little bit I would like to ask the question if we have a highly polarized entity polarized towards service to others and a highly polarized entity polarized towards service to self, what would be, taking each ray, starting with red, would there be a difference in the red ray of these two entities?
Ra: I am Ra. This shall be the last full question of this working.
There is no difference in equally strongly polarized positive and negative entities as regards red ray.
21.13 Questioner: At the end of this first 25,000-year cycle, then, was there any physical change that occurred rapidly like that which occurs at a 75,000-year cycle or is this just an indexing time for a harvesting period?
Ra: I am Ra. There was no change except that which according to intelligent energy, or what you may term physical evolution, suited physical complexes to their environment, this being of the color of the skin due to the area of the sphere upon which entities lived; the gradual growth of peoples due to improved intake of foodstuffs.
95.8 Questioner: Is any place more appropriate than another to hang the garlic in the rooms; for instance, over the windows or anything like that? I know it is supposed to be hung in the area of the bar but I meant in the bedroom. Is there any more appropriate place than another?
Ra: I am Ra. The windows and the doorways are most appropriate and, in addition, we suggest the salting and sprinkling of any door which may lead elsewhere than out of the dwelling in order to afford to the entities the understanding that they are not desired elsewhere within the dwelling.
77.11 Questioner: Thank you. I would like to go back to the plan of this Logos for Its creation and examine the philosophical basis that is the foundation for what was created in this local creation and the philosophy of the plan for experience. I am assuming that I am correct in stating that the foundation for this, as we have stated many times before, is the first distortion. After that, what was the plan in a philosophical sense?
Ra: I am Ra. We cannot reply due to a needed portion of your query which has been omitted; that is, do we speak of this particular Logos?
29.24 Questioner: I don’t wish to get off on subjects of no importance or subjects that don’t lead us to a better understanding of our mechanism of growth, which lead us to things that are not transient, but it’s difficult sometimes to see precisely what direction to go in. I would like to investigate a little bit more this idea of crystals and how they are used. I’m assuming then from what you said that in order to use the crystal to tap intelligent energy, it is necessary to have a partially undistorted mind/body/spirit complex. Is this satisfactory, or do you need— Is this correct?
Ra: I am Ra. This is specifically correct.
21.5 Questioner: That’s what I thought you’d say.
Well, now we’ll get back to the business at hand— of doing the book. I want, as we cover this early part of the 75,000-year cycle, I would… I would like to go back a little bit, quite some distance perhaps, before the 75,000 years occurred, and take one more look at the transfer of entities from Maldek to clear up this point. I’d like to check the time that you gave us, because we had some distortions in numbers back in the early part of this, and I’m afraid this might be distorted. These entities from Maldek were transferred how many years ago?
Ra: I am Ra. The entities of which you speak underwent several transitions, the first occurring five zero zero thousand [500,000] of your years, approximately, in your past, as you measure time. At this time, the entities were transformed into a knot. This continued for what you would call eons of your time. Those aiding them were repeatedly unable to reach them.
At a period approximately two zero zero thousand [200,000] years in your past, as you measure time, a Confederation entity was able to begin to relax this knot from which none had escaped during planetary annihilation. These entities then were transformed again into the inner or time/space dimensions and underwent a lengthy process of healing. When this was accomplished, these entities were then able to determine the appropriate movement, shall we say, in order to set up conditions for alleviation of the consequences of their actions. At a time four six zero zero zero, forty-six thousand [46,000] of your years in your past, as you measure time, this being approximate, these entities chose incarnation within the planetary sphere.*
11.25 Questioner: Then I assume you can’t name him and would ask you where Nikola Tesla got his information?
Ra: I am Ra. The one known as Nikola received information from Confederation sources desirous of aiding this extremely, shall we say, angelically positive entity in bettering the existence of its fellow mind/body/spirit complexes. It is unfortunate, shall we say, that like many Wanderers the vibratory distortions of third-density illusion caused this entity to become extremely distorted in its perceptions of its fellow mind/body/spirit complexes so that its mission was hindered and in the result, perverted from its purposes.
60.29 Questioner: Was there a purpose for mummification having to do with anything other than bodily burial?
Ra: I am Ra. Much as we would like to speak to you of this distortion of our designs in constructing the pyramid, we can say very little for the intent was quite mixed and the uses, though many felt them to be positive, were of a non-positive order of generation. We cannot speak upon this subject without infringing upon some basic energy balances between the positive and negative forces upon your planet. It may be said that those offering themselves felt they were offering themselves in service to others.
80.11 Questioner: Could I say, then, that implicit in the process of becoming adept is the possible partial polarization towards service to self because simply the adept becomes disassociated with many of his kind or like in the particular density which he inhabits?
Ra: I am Ra. This is likely to occur. The apparent happening is disassociation whether the truth is service to self and thus true disassociation from other-selves or service to others and thus true association with the heart of all other-selves and disassociation only from the illusory husks which prevent the adept from correctly perceiving the self and other-self as one.
66.26 Questioner: I assume that this energy then, this spiraling light energy, is somehow absorbed by the energy field of the body. Is this somehow connected to the indigo energy center? Am I correct in this guess?
Ra: I am Ra. This is incorrect. The properties of this energy are such as to move within the field of the physical complex and irradiate each cell of the space/time body and, as this is done, irradiate also the time/space equivalent which is closely aligned with the space/time yellow-ray body. This is not a function of the etheric body or of free will. This is a radiation much like your sun’s rays. Thus it should be used with care.
81.15 Questioner: I have guessed that a way that I could enter into a better comprehension of the development experience that is central to our work, is to compare what we experience now, after the veil was dropped, with what was experienced prior to that time, starting possibly as far back as the beginning of this octave of experience, to see how we got into the condition we’re in now. If this is agreeable I would like to retreat to the very beginning of this octave of experience to investigate the conditions of mind, body, and spirit as they evolved in this octave. Is this satisfactory, acceptable?
Ra: I am Ra. The direction of questions is your provenance.
105.17 Questioner: Now, as an example I would like to take the distortion of a disease or bodily malfunction prior to [the] veil and compare it to that after the veil. Let us assume that the conditions that Jim, for instance, experienced with respect to his kidney malfunction had been an experience that occurred prior to the veil. Would this experience have occurred prior to the veil? Would it have been different? And if so, how?
Ra: I am Ra. The anger of separation is impossible without the veil. The lack of awareness of the body’s need for liquid is unlikely without the veil. The decision to contemplate perfection in discipline is quite improbable without the veil.
43.23 Questioner: Then, there is a— In third density the fueling of our bodily complex is not only simply fuels the complex but but gives us opportunities to learn service. In fourth density it not only fuels the complex but gives us opportunities to learn patience. In fifth density it fuels the complex but does it teach?
Ra: I am Ra. In fifth density it is comfort, for those of like mind gather together to share in this broth, thus becoming one in light and wisdom while joining hearts and hands in physical activity. Thus in this density it becomes a solace rather than a catalyst for learning.
27.3 Questioner: Thank you very much. I will now proceed with the process of starting the second book of The Law of One. This, I will assume, will be a much more difficult task than the first book because we want to focus on things that are not transient, and as questioner I may have difficulty at times.
When I do have this difficulty I may fall back on some partially transient questions simply because I will not be able to formulate what I really need to formulate, and I apologize for this, but I will try my best to stay on the track and eliminate things of no value from the book if they do occur during my questioning.*
The statement I will make to begin with I have written. It is: Most entities in this density focus their minds on some transient condition or activity with little regard to its value as a tool or an aid to their growth and understanding of the true or undistorted essence of the creation of which they are an integral part.
We will attempt, by starting at the beginning of creation, to establish an overview of ourselves in the creation, thereby arriving at a more informed point of inspection of what we consider to be reality. It is hoped that this process will allow us to participate more effectively in the process of evolution.
I would like to start with definitions of words that we have been using that possibly we have not— and possibly cannot— totally understand, but since the first words that we use are intelligent infinity, I would like for you to define each of these words and give me the definition of their combination.
Ra: I am Ra. Your vibrations of mind complex indicate a query. However, your vibrational sound complex indicate a preference. Please restate.
54.4 Questioner: Thank you. I would like to trace the energy that I assume comes from the Logos. I’m going to make a statement and let you correct me on the statement and expand on my concept.
From the Logos comes all frequencies of radiation of light. These frequencies of radiation make up all of the densities of experience that are created by that Logos. I am assuming that the planetary system of our sun, in all of its densities, is the total of the experience created by our sun as a Logos. Is this correct?
Ra: I am Ra. This is correct.
25.11 Questioner: Well, I will first ask the answer at the end if there’s anything we can do to make the instrument really comfortable. I’ll only ask the questions that the instrument has— or answer the questions that the instrument has energy left to give, but I really would like to know of the orientation of fifth-density negative for not participating in this battle.
Ra: I am Ra. The fifth density is the density of light or wisdom. The so-called negative service-to-self entity in this density is at an high level of awareness and wisdom and has ceased activity except by thought. The fifth-density negative is extraordinarily compacted and separated from all else.
16.31 Questioner: I would like to make an analogy about why there are fewer negatively oriented and ask you if the analogy is good.
In a positively oriented society with service to others, it would be simple to move a large boulder by getting everyone to help move it. In a society oriented towards service to self, it would be much more difficult to get everyone to work on the boulder for the good of all; therefore, it is much easier to get things done to create the service-to-other principle and to grow in positively oriented communities than it is in negative. Is this correct? [Inaudible]
Ra: I am Ra. This is correct.
16.5 Questioner: What is the source of this random number generator? Is it created by the Guardians to balance their guarding? Or is it a source other than the Guardians?
Ra: I am Ra. All sources are one. However, we understand your query. The window phenomenon is an other-self phenomenon from the Guardians. It operates from the dimensions beyond space/time in what you may call the area of intelligent energy. Like your cycles, such balancing, such rhythms are as a clock striking. In the case of the windows, no entities have the clock. Therefore, it seems random. It is not random in the dimension which produces this balance. That is why we stated the analogy was within certain limits.
41.22 Questioner: Then would this be like a conscious reprogramming of catalyst? For instance, for some entities catalyst is programmed by the higher self to create experiences so that the entity can release itself from unwanted biases. Would this be analogous then to the entity consciously programming this release and using fasting as the method of communication to itself?
Ra: I am Ra. This is not only correct but may be taken further. The self, if conscious to a great enough extent of the workings of this catalyst and the techniques of programming, may through concentration of the will and the faculty of faith alone cause reprogramming without the analogy of the fasting, the diet, or other analogous body complex disciplines.
34.1 Questioner: The instrument would like to know if two short exercise periods a day would be better for her than one long one?
Ra: I am Ra. This is incorrect. The proper configuration of the physical complex exercising during the three month period wherein the instrument is vulnerable to physical complex distortion intensifications, needs the strengthening of the physical complex. This may appropriately be seen to be one major period of the exercising followed late in your diurnal cycle before the evening meditation by an exercise period approximately one-half the length of the first. This will be seen to be wearing upon the instrument. However, it will have the effect of strengthening the physical complex and lessening the vulnerability which might be taken advantage of.
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